WEATHER ALERT
Don’t hibernate yet. Cold air, warm muscles, and why moving matters
Read full article: Don’t hibernate yet. Cold air, warm muscles, and why moving mattersOur temperatures refuse to stay the course as we continue towards the end of January. As we get into early February, it looks like the chilly winter time conditions will stick around with us. Here's why you should grab hold of those new year resolutions and get moving!
Are you a fan of the cold? A wintry intro to February is likely
Read full article: Are you a fan of the cold? A wintry intro to February is likelyThe headline in recent days has been a big-time warm up coming to our area. But is it going to stick? I don't like to be the bearer of bad news, but it looks like February is set to welcome us with open, chilly arms.