Healthy Heart

Grilling is about as synonymous with Father’s Day as the month of June, so you have to imagine that many, many grills will be fired up around the country.

One organization in Detroit is doing its best to make sure there is access for all types of cyclists.

It’s OK to be sad. Everyone feels "off" sometimes, whether that means, sad, angry or frustrated. Those are normal human emotions. But what about if you feel more than sad? Have you considered seeing a therapist?

Juan Sosa was at home doing pushups in the Florida bedroom where he had isolated himself for almost two weeks after testing positive for COVID-19.

Have you heard of gravity blankets? They can weigh up to 25 pounds, they've become wildly popular in the last couple of years, and the benefits seem to be aplenty.

Vitamin D deficiency is extraordinarily common, and most people don’t even realize they’re suffering from it.

Cleveland Clinic Florida Cardiology Dr. Carlos Gonzalez-Lengua discusses ways to maintain good heart health.

Working out at home has been a big trend over these past few years, especially considering the pandemic -- and people who love to exercise have likely been looking for creative ways to keep up an in-house routine.

It probably won’t come as new information to many, that if you’re looking to achieve a healthier lifestyle, a lot of it comes down to what you eat.

It’s known that breastfeeding can be extremely beneficial to a baby, but as it turns out, it’s extremely beneficial to the mom, as well, and in many ways.

The Olympics can be so much fun to watch, whether you’re tuning in solo, with your significant other or as a whole family.

You hear it often: There’s a need for blood donors -- but there’s apparently a particular need for the Black community to step up and donate.

Are you new to working out and finding you’re exhausted for hours afterward?

Exercise can be great once you get into a healthy routine -- especially when you’re doing some workouts you enjoy.

Regardless of whether you’re trying to tone your muscles, shed a few pounds before bathing suit season, get stronger or healthier overall or increase your flexibility, most doctors and health experts would likely agree: yoga is truly an incredible workout.

With COVID-19 cases surging again, perhaps you’re taking a break from the gym. Or maybe you just enjoy at-home workouts, regardless of what’s going on around you. Some people are always be looking for ways to stay active and in shape.

Getting high cholesterol under control can seem like a big challenge, but there are simple steps you can take to reduce it.

Sudden cardiac arrest and heart attacks may sound like the same thing, but they are different conditions. If you imagine your body as a house, cardiac arrest is like an electrical problem, while heart attack is like a blockage in the plumbing.