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Don’t hibernate yet. Cold air, warm muscles, and why moving matters
Read full article: Don’t hibernate yet. Cold air, warm muscles, and why moving mattersOur temperatures refuse to stay the course as we continue towards the end of January. As we get into early February, it looks like the chilly winter time conditions will stick around with us. Here's why you should grab hold of those new year resolutions and get moving!
January 2026 has arrived. Here’s what you can expect weather-wise for month ahead
Read full article: January 2026 has arrived. Here’s what you can expect weather-wise for month aheadThe spring-like start to 2026 continues this week across Central Florida with unusually warm afternoons near 80 degrees, but a pattern change is on the way.