ORLANDO, Fla. – Thursday on Breakfast with Bridgett, getting results for your health and your wallet with meal prepping and planning tips from a professional.
Chef Jill shared some healthy and quick strategies to cut down on time spent shopping, prepping and cooking.
She says with the right recipes, seasonings and planning, you can make healthier versions of your favorites, too.
She also has ways of satisfying the picky eaters in the family.
“Preparing ingredients, chopping the vegetables, cleaning the meats, marinating the meats, and get them involved. If they’re picky, if they’re involved, they’re more likely to appreciate that meal,” Jill said.
Hear more about her favorite ways to make marinades, shop, plan and prep when you watch the full interview at the top of this story.
Lear more by clicking here.