OCOEE, Fla. – Central Florida families came together Sunday morning for a unique event that focused on holistic wellness and giving back to the community.
The “Health is Wealth: A Mind, Body & Soul Experience” held in Ocoee offered attendees a chance to participate in group workouts, breathwork, and emotional resilience sessions — all while helping to pack more than 100 care bags for unhoused residents in the area.
Hosted by Brown Girls on a Mission in partnership with Miles To Go Charities, the event emphasized the importance of physical, mental and emotional well-being through community engagement.
“This event is about community healing and support,” said one of the organizers. “We believe true health isn’t just physical — it’s emotional, mental, and rooted in connection.”
Families and volunteers of all ages joined in a high-energy workout led by Vishant Dave, owner of The Alchemist Performance, and took part in interactive sessions on stress management, holistic health and positive mindset strategies.
Organizers say the event was designed to be more than just a wellness day — it was a hands-on effort to inspire long-term lifestyle changes while directly supporting people in need.
Brown Girls on a Mission and Miles To Go Charities plan to continue these efforts and hope to expand their reach in future events.
For more information on upcoming initiatives or how to get involved, visit https://www.bgoam.org/.
