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Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledge
Read full article: Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledgeWhat mistakes are commonly made by those getting back into working out? And what are best ways to ensure that a New Year's resolution isn’t given up on by March -- or even earlier?
My gym is reopening. How do I keep myself safe?
Read full article: My gym is reopening. How do I keep myself safe?My gym is reopening. How do I keep myself safe? Published: July 1, 2020, 4:16 pmGyms are reopening across the country, despite the ongoing coronavirus pandemic. What should you know in order to keep yourself safe?