WEATHER ALERT
Impact of creative arts therapy on mental and physical health
Read full article: Impact of creative arts therapy on mental and physical healthThe benefits of the arts for wellness are becoming more backed by research. From lower cortisol levels to mental health and community improvements, arts can be therapeutic.
Orlando VA Hospital sees results from virtual reality therapy
Read full article: Orlando VA Hospital sees results from virtual reality therapyAt the Orlando VA Hospital, veterans can be transported to outer space, swim with dolphins or learn how to play a new instrument through virtual reality goggles.
Thinking of seeing a therapist? 7 things to consider before your first session
Read full article: Thinking of seeing a therapist? 7 things to consider before your first sessionIt’s OK to be sad. Everyone feels "off" sometimes, whether that means, sad, angry or frustrated. Those are normal human emotions. But what about if you feel more than sad? Have you considered seeing a therapist?